I attend the weekend and evening group boxing classes which are very intense, challenging and always different. I wear a Polar heart monitor and the classes range from 800 to 1100 calories burned an hour! Moreover, I lowered my cholesterol almost 40 points!

The organizational culture is family friendly as it is common to see the owner's baby and dog in the gym. The ages vary and the classes are very women and beginner friendly. The instructors are skilled at teaching adults along with kids and they use alot of positive reinforcement.

I also have a membership at Life Time Fitness but there is no comparison as far as results are considered. Patriot Boxing and Fitness wins by unanimous decision and brings out the fighter in you!

~Jose G

I wasn't looking to become a chick boxer or fighter and I'm still not. I was just looking for a place where I could get a great workout that wasn't boring. A place where I could be active and be challenged. A place where I didn't dread going. Patriot is that place. It's a place for anyone in any shape. You don't have to be fit to walk through the doors nor do you need any boxing or kickboxing experience.

It's hard to find good people running a good business that sincerely want you to enjoy yourself and be successful with your personal goals. It's so rare and I am thankful that I found Patriot Boxing.

~Myia