We offer a wide variety of work out classes including
Boxing, Kickboxing, Strength Training, Sparring,
and special classes for women and kids.
Prefer to train at your own pace? Our gym includes top-notch equipment including
fighting cage, competition-sized wrestling mats,cardio equipment, heavy bags, free weights, and more.
Patriot Martial Arts takes a realistic approach to anti-bullying and
self defense through physical techniques as well as mental techniques.
Our professional instructors have actual competition experience
and will guide your training to the next level.
Our 24,000sq foot facility is equipped with an indoor turf field,
batting cages and sports specific weight rooms.
This week's video: Plyometric Push Up - A push up with 3 an easy, medium and hard variant to increase the intensity.
This week's video: Kimura from Patriot Guard - Use your opponent's wrist to control the arm and end the match.
Our 24,000sq foot facility is equipped with an indoor turf field, batting cages, and sports specific weight rooms which are all available for rent.
Guest instructor Jenn Schindler will take us through a PIYO (pilates and yoga fusion) at 10:15 followed by l joining the kiddos for interactive music program Little Wing. Very excited for a great group and awesome morning! See you there
HAVE FUN...WIN $$$
Coaches & Team to help you along the way
Weekly prizes, perks, work-outs on the go, meal recommendations, etc.
Sign up today!
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Just complete the form below, we'll put on on the list and you can come in and see what we are all about.
645 South IL Rt 83, Elmhurst, IL 60126