We offer a wide variety of work out classes including
Boxing, Kickboxing, Strength Training, Sparring,
and special classes for women and kids.
Prefer to train at your own pace? Our gym includes top-notch equipment including
fighting cage, competition-sized wrestling mats,cardio equipment, heavy bags, free weights, and more.
Patriot Martial Arts takes a realistic approach to anti-bullying and
self defense through physical techniques as well as mental techniques.
Our professional instructors have actual competition experience
and will guide your training to the next level.
Our 24,000sq foot facility is equipped with an indoor turf field,
batting cages and sports specific weight rooms.
This week's video: Single Leg Dead Lift - The single leg dead lift is an excellent routine that focuses on gluts, quad and hamstring.
This week's video: Underhook - An MMA move from standing to gain the advantage on your opponent.
Our 24,000sq foot facility is equipped with an indoor turf field, batting cages, and sports specific weight rooms which are all available for rent.
Patriot is offering 2-week sessions for soccer specific training.
Camp focuses on techniques to help improve core strength, speed and agility, power and explosiveness. We will also work on soccer specific skills such as I-soccer, juggling, move of the week and more.
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Just complete the form below, we'll put on on the list and you can come in and see what we are all about.
645 South IL Rt 83, Elmhurst, IL 60126