We offer a wide variety of work out classes including
Boxing, Kickboxing, Strength Training, Sparring,
and special classes for women and kids.
Prefer to train at your own pace? Our gym includes top-notch equipment including
fighting cage, competition-sized wrestling mats,cardio equipment, heavy bags, free weights, and more.
Patriot Martial Arts takes a realistic approach to anti-bullying and
self defense through physical techniques as well as mental techniques.
Our professional instructors have actual competition experience
and will guide your training to the next level.
Our 24,000sq foot facility is equipped with an indoor turf field,
batting cages and sports specific weight rooms.
This week's video: Hip Heists - A variant of mountain climbers useful as a warm-up exercise.
This week's video: Arm Drag From Feet - Useful take down. A variant of the arm drag offering more control of the opponent than typical arm drag.
Our 24,000sq foot facility is equipped with an indoor turf field, batting cages, and sports specific weight rooms which are all available for rent.
Give your feet a break, grab a partner and pedal over to the craziest race to hit this side of the city.
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645 South IL Rt 83, Elmhurst, IL 60126